Race HQ Pavilion
St Albans AC tent to pick up numbers. Arrive an hour before your race to pick up numbers etc.
Bring spikes and club vests or t shirts. Under 20's and seniors can wear Striders vests is prefer.
Cameras so we can share some great racing with other team mates
Car parking limited so please share if possible.
If your child has been entered please do your best to represent St Albans at our County Champs as it is their chance to be selected for the county.
Letters will be given to top 10 with 6 selected initially
Race 1 11.00 under 11 Girls 1600m
Race 2 11.10 under 11 boys 1600m
Race 3 11.20 under 13 Girls 3400m
Race 4 11.40 under 13 Boys 3400 m
Race 5 11.55 under 15 Girls 4800m
Race 5 11.55 under 15 Boys 4800m
Race 6 12.25 under 17 Girls,under 20 women and under 17 men 6100mts
Race 7 12.55 under 20 men 8km
Race 8 1.15 Senior Women 8km
Race 9 1.45 Senior men 11km
Lets make St Albans AC proud of its MD squad and most of all enjoy the day!!