Sunday 4th January 2015 at Verulamium Park, St Albans
Race HQ is at the Inn on the Park
Numbers to be collected from XC Captains on the day at HQ - results will be displayed at HQ (presentations to be decided on the day, dependent on weather etc).
Toilets and changing will be signposted on the day.
CAR PARKING - in the designated pay & display car parks in the park. Do not park on the entry roads or you may get a ticket.
Timetable (with approx distances)
Race 1 - 11:00 under 11 girls - 1500m 1 lap of top of park
Race 2 - 11:10 under 11 boys - 1500m
Race 3- 11:20 under 13 girls - 3000m 2 laps of top of park
Race 4- 11:30 under 13 boys - 3000m
Race 5 - 11:45 under 15 girls - 4500m 1 small top lap and 1 lap of bottom including up and down section of blue house hill
Race 5 - 11:45 under 15 boys - 4500m
Race 6 - 12:05 under 17 women - 6000m 2x 3 km laps
Race 6 - 12:05 under 20 women - 6000m
Race 6 - 12:05 under 17 men - 6000m
Race 7- 12:30 under 20 men - 8000m 2 x 4km laps
Race 7 -12:30 senior women - 8000m
Race 8 - 1:15 senior men - 11000m
For Course map click here (laps)
The surface is parkland and suitable for spikes.
Marshals - see instructions which will be provided separately.
Presentations - approximate times
Race 1-4 at 12:15pm, Race 5-6 at 1:15pm, Race 7 at 2:15pm, Race 8 at 3:00pm